Conor Whelan 10000m row
10,000
Meters
41:00.7
Time
2:03.0
Pace
645
Calories
158
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Drag Factor | 204 |
October 19, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.7 | 10,000 | 2:03.0 | 188 | 946 | 22 | 158 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 950 | 22 | 150 |
| 8:13.6 | 4,000 | 2:03.4 | 186 | 941 | 22 | 150 |
| 8:12.6 | 6,000 | 2:03.1 | 187 | 944 | 22 | 158 |
| 8:12.1 | 8,000 | 2:03.0 | 188 | 946 | 23 | 164 |
| 8:11.3 | 10,000 | 2:02.8 | 189 | 950 | 22 | 168 |