Conor Whelan 10000m row
10,000
Meters
42:22.6
Time
2:07.1
Pace
624
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Drag Factor | 204 |
October 28, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.6 | 10,000 | 2:07.1 | 170 | 883 | 624 | 23 | 147 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 859 | 123 | 23 | 136 |
| 8:32.2 | 4,000 | 2:08.0 | 167 | 871 | 124 | 23 | 142 |
| 8:24.4 | 6,000 | 2:06.1 | 175 | 899 | 126 | 23 | 149 |
| 8:29.1 | 8,000 | 2:07.2 | 170 | 883 | 125 | 24 | 150 |
| 8:21.7 | 10,000 | 2:05.4 | 177 | 904 | 126 | 24 | 158 |