Conor Whelan 10000m row
10,000
Meters
41:54.7
Time
2:05.7
Pace
632
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Drag Factor | 202 |
November 01, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.7 | 10,000 | 2:05.7 | 176 | 905 | 22 | 144 |
| 8:27.5 | 2,000 | 2:06.8 | 171 | 889 | 23 | 136 |
| 8:31.8 | 4,000 | 2:07.9 | 167 | 875 | 22 | 138 |
| 8:33.1 | 6,000 | 2:08.2 | 166 | 870 | 22 | 144 |
| 8:33.9 | 8,000 | 2:08.4 | 165 | 868 | 23 | 141 |
| 7:48.4 | 10,000 | 1:57.1 | 218 | 1050 | 25 | 163 |