Conor Whelan 10000m row
10,000
Meters
40:34.7
Time
2:01.7
Pace
653
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Drag Factor | 214 |
November 05, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.7 | 10,000 | 2:01.7 | 194 | 967 | 22 | 151 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 22 | 137 |
| 8:12.8 | 4,000 | 2:03.2 | 187 | 944 | 22 | 145 |
| 8:10.0 | 6,000 | 2:02.5 | 190 | 955 | 22 | 150 |
| 8:03.7 | 8,000 | 2:00.9 | 198 | 981 | 23 | 157 |
| 7:49.5 | 10,000 | 1:57.3 | 216 | 1044 | 25 | 169 |