Conor Whelan 10000m row
10,000
Meters
42:24.2
Time
2:07.2
Pace
624
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Drag Factor | 207 |
November 08, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.2 | 10,000 | 2:07.2 | 170 | 885 | 23 | 140 |
| 8:25.5 | 2,000 | 2:06.3 | 173 | 896 | 24 | 135 |
| 8:28.8 | 4,000 | 2:07.2 | 170 | 885 | 24 | 144 |
| 8:35.4 | 6,000 | 2:08.8 | 164 | 863 | 23 | 138 |
| 8:33.8 | 8,000 | 2:08.4 | 165 | 868 | 23 | 138 |
| 8:20.7 | 10,000 | 2:05.1 | 178 | 914 | 24 | 147 |