Conor Whelan 10000m row
10,000
Meters
40:39.3
Time
2:01.9
Pace
652
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Drag Factor | 207 |
November 10, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.3 | 10,000 | 2:01.9 | 193 | 963 | 22 | 149 |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 22 | 136 |
| 8:11.7 | 4,000 | 2:02.9 | 188 | 948 | 22 | 143 |
| 8:11.9 | 6,000 | 2:02.9 | 188 | 947 | 21 | 148 |
| 8:09.6 | 8,000 | 2:02.4 | 191 | 956 | 22 | 154 |
| 7:48.8 | 10,000 | 1:57.2 | 217 | 1048 | 24 | 166 |