Conor Whelan 10000m row
10,000
Meters
41:27.5
Time
2:04.3
Pace
639
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Drag Factor | 207 |
November 11, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.5 | 10,000 | 2:04.3 | 182 | 926 | 22 | 142 |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 927 | 23 | 138 |
| 8:20.6 | 4,000 | 2:05.1 | 179 | 914 | 23 | 137 |
| 8:15.7 | 6,000 | 2:03.9 | 184 | 932 | 23 | 144 |
| 8:17.3 | 8,000 | 2:04.3 | 182 | 926 | 23 | 146 |
| 8:16.8 | 10,000 | 2:04.2 | 183 | 928 | 21 | 149 |