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Conor Whelan 5611m row

5,611

Meters

23:52.4

Time

2:07.6

Pace

344

Calories

132

Heart Rate

Average Watts168
Calories Per Hour864
Stroke Rate21
Drag Factor205

November 13, 2020 07:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:52.4 5,611 2:07.6 168 864 344 21 132
2:08.8 500 2:08.8 164 838 30 22 117
2:14.6 1,000 2:14.6 144 775 29 21 115
2:14.6 1,500 2:14.6 144 775 29 21 122
2:11.9 2,000 2:11.9 153 818 30 20 127
2:11.2 2,500 2:11.2 155 823 30 21 126
2:10.5 3,000 2:10.5 157 827 30 21 127
2:08.7 3,500 2:08.7 164 839 30 21 129
2:03.6 4,000 2:03.6 185 932 32 21 138
2:01.6 4,500 2:01.6 195 947 32 22 142
2:02.2 5,000 2:02.2 192 942 32 23 143
1:58.7 5,500 1:58.7 209 1000 33 24 150
0:26.0 5,611 1:57.1 218 969 7 25 151