Conor Whelan 15000m row
15,000
Meters
1:02:42.2
Time
2:05.4
Pace
949
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Drag Factor | 203 |
November 14, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:42.2 | 15,000 | 2:05.4 | 177 | 910 | 22 | 142 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 23 | 133 |
| 8:29.2 | 4,000 | 2:07.3 | 170 | 883 | 23 | 137 |
| 8:27.1 | 6,000 | 2:06.7 | 172 | 891 | 23 | 135 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 893 | 22 | 140 |
| 8:15.1 | 10,000 | 2:03.7 | 185 | 935 | 23 | 149 |
| 8:16.4 | 12,000 | 2:04.1 | 183 | 930 | 23 | 146 |
| 8:15.7 | 14,000 | 2:03.9 | 184 | 932 | 23 | 151 |
| 4:04.8 | 15,000 | 2:02.4 | 191 | 956 | 24 | 151 |