Conor Whelan 10000m row
10,000
Meters
39:46.5
Time
1:59.3
Pace
652
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Drag Factor | 200 |
November 15, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.5 | 10,000 | 1:59.3 | 206 | 1008 | 23 | 152 |
| 1:36.1 | 400 | 2:00.1 | 202 | 994 | 26 | 137 |
| 1:35.4 | 800 | 1:59.2 | 206 | 1010 | 25 | 144 |
| 1:35.6 | 1,200 | 1:59.5 | 205 | 1005 | 24 | 147 |
| 1:35.4 | 1,600 | 1:59.2 | 206 | 1010 | 25 | 147 |
| 1:35.6 | 2,000 | 1:59.5 | 205 | 1005 | 24 | 148 |
| 1:35.7 | 2,400 | 1:59.6 | 204 | 1003 | 24 | 146 |
| 1:35.7 | 2,800 | 1:59.6 | 204 | 1003 | 25 | 150 |
| 1:36.0 | 3,200 | 2:00.0 | 203 | 997 | 24 | 150 |
| 1:35.7 | 3,600 | 1:59.6 | 204 | 1003 | 25 | 153 |
| 1:35.1 | 4,000 | 1:58.8 | 208 | 1017 | 25 | 153 |
| 1:35.8 | 4,400 | 1:59.7 | 204 | 1001 | 24 | 153 |
| 1:35.6 | 4,800 | 1:59.5 | 205 | 1005 | 23 | 154 |
| 1:35.7 | 5,200 | 1:59.6 | 204 | 1003 | 24 | 154 |
| 1:35.7 | 5,600 | 1:59.6 | 204 | 1003 | 24 | 155 |
| 1:35.6 | 6,000 | 1:59.5 | 205 | 1005 | 23 | 156 |
| 1:35.6 | 6,400 | 1:59.5 | 205 | 1005 | 24 | 153 |
| 1:36.0 | 6,800 | 2:00.0 | 203 | 997 | 22 | 156 |
| 1:35.7 | 7,200 | 1:59.6 | 204 | 1003 | 23 | 157 |
| 1:35.3 | 7,600 | 1:59.1 | 207 | 1012 | 24 | 158 |
| 1:35.7 | 8,000 | 1:59.6 | 204 | 1003 | 23 | 157 |
| 1:35.5 | 8,400 | 1:59.3 | 206 | 1008 | 23 | 157 |
| 1:35.2 | 8,800 | 1:59.0 | 208 | 1014 | 23 | 158 |
| 1:35.7 | 9,200 | 1:59.6 | 204 | 1003 | 23 | 157 |
| 1:35.2 | 9,600 | 1:59.0 | 208 | 1014 | 23 | 159 |
| 1:32.0 | 10,000 | 1:55.0 | 230 | 1092 | 24 | 162 |