Conor Whelan 10000m row
10,000
Meters
42:15.6
Time
2:06.7
Pace
625
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Drag Factor | 206 |
November 17, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.6 | 10,000 | 2:06.7 | 172 | 891 | 18 | 138 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 863 | 18 | 129 |
| 8:30.0 | 4,000 | 2:07.5 | 169 | 881 | 18 | 133 |
| 8:28.1 | 6,000 | 2:07.0 | 171 | 887 | 19 | 137 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 905 | 19 | 144 |
| 8:19.3 | 10,000 | 2:04.8 | 180 | 919 | 19 | 147 |