Conor Whelan 8500m row
8,500
Meters
34:57.3
Time
2:03.3
Pace
546
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Drag Factor | 206 |
November 18, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.3 | 8,500 | 2:03.3 | 186 | 941 | 19 | 148 |
| 8:06.7 | 2,000 | 2:01.6 | 194 | 968 | 20 | 138 |
| 8:20.5 | 4,000 | 2:05.1 | 179 | 914 | 20 | 143 |
| 8:16.4 | 6,000 | 2:04.1 | 183 | 930 | 20 | 148 |
| 8:13.8 | 8,000 | 2:03.4 | 186 | 940 | 19 | 154 |
| 1:59.8 | 8,500 | 1:59.8 | 204 | 1000 | 20 | 157 |