Conor Whelan 10000m row
10,000
Meters
39:42.5
Time
1:59.1
Pace
653
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Drag Factor | 208 |
November 19, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.5 | 10,000 | 1:59.1 | 207 | 1012 | 22 | 148 |
| 1:35.9 | 400 | 1:59.8 | 203 | 999 | 23 | 122 |
| 1:35.6 | 800 | 1:59.5 | 205 | 1005 | 22 | 130 |
| 1:35.6 | 1,200 | 1:59.5 | 205 | 1005 | 21 | 137 |
| 1:36.1 | 1,600 | 2:00.1 | 202 | 994 | 22 | 138 |
| 1:35.6 | 2,000 | 1:59.5 | 205 | 1005 | 22 | 141 |
| 1:35.6 | 2,400 | 1:59.5 | 205 | 1005 | 21 | 142 |
| 1:35.3 | 2,800 | 1:59.1 | 207 | 1012 | 22 | 142 |
| 1:35.5 | 3,200 | 1:59.3 | 206 | 1008 | 22 | 145 |
| 1:35.1 | 3,600 | 1:58.8 | 208 | 1017 | 23 | 146 |
| 1:35.0 | 4,000 | 1:58.7 | 209 | 1019 | 22 | 148 |
| 1:35.8 | 4,400 | 1:59.7 | 204 | 1001 | 23 | 149 |
| 1:35.1 | 4,800 | 1:58.8 | 208 | 1017 | 21 | 151 |
| 1:35.2 | 5,200 | 1:59.0 | 208 | 1014 | 22 | 153 |
| 1:34.5 | 5,600 | 1:58.1 | 212 | 1030 | 22 | 153 |
| 1:35.9 | 6,000 | 1:59.8 | 203 | 999 | 23 | 152 |
| 1:35.8 | 6,400 | 1:59.7 | 204 | 1001 | 23 | 153 |
| 1:35.3 | 6,800 | 1:59.1 | 207 | 1012 | 23 | 154 |
| 1:35.3 | 7,200 | 1:59.1 | 207 | 1012 | 23 | 156 |
| 1:35.3 | 7,600 | 1:59.1 | 207 | 1012 | 21 | 156 |
| 1:35.8 | 8,000 | 1:59.7 | 204 | 1001 | 22 | 156 |
| 1:35.5 | 8,400 | 1:59.3 | 206 | 1008 | 23 | 157 |
| 1:35.1 | 8,800 | 1:58.8 | 208 | 1017 | 23 | 159 |
| 1:34.7 | 9,200 | 1:58.3 | 211 | 1026 | 22 | 159 |
| 1:34.6 | 9,600 | 1:58.2 | 212 | 1028 | 23 | 158 |
| 1:33.3 | 10,000 | 1:56.6 | 221 | 1059 | 22 | 161 |