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Conor Whelan 15000m row

15,000

Meters

59:51.9

Time

1:59.7

Pace

988

Calories

147

Heart Rate

Average Watts204
Calories Per Hour990
Stroke Rate22
Drag Factor208

November 21, 2020 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:51.9 15,000 1:59.7 204 990 988 22 147
1:59.7 500 1:59.7 204 992 33 24 124
2:00.0 1,000 2:00.0 203 990 33 22 135
2:05.1 1,500 2:05.1 179 892 31 21 131
2:03.8 2,000 2:03.8 184 930 32 21 131
1:59.6 2,500 1:59.6 205 993 33 22 140
1:58.7 3,000 1:58.7 209 1000 33 23 144
2:03.6 3,500 2:03.6 185 932 32 22 138
2:03.6 4,000 2:03.6 185 932 32 22 137
1:59.4 4,500 1:59.4 206 994 33 22 145
1:58.8 5,000 1:58.8 209 1000 33 22 148
2:03.4 5,500 2:03.4 186 933 32 22 140
2:03.2 6,000 2:03.2 187 935 32 21 139
1:58.8 6,500 1:58.8 209 1000 33 23 148
1:58.5 7,000 1:58.5 210 1002 33 23 150
2:03.1 7,500 2:03.1 188 935 32 22 145
2:03.0 8,000 2:03.0 188 936 32 22 144
1:58.2 8,500 1:58.2 212 1005 33 23 151
1:58.1 9,000 1:58.1 212 1005 33 23 155
2:03.9 9,500 2:03.9 184 929 32 22 146
2:01.7 10,000 2:01.7 194 946 32 23 148
1:57.3 10,500 1:57.3 217 1043 34 23 156
1:56.7 11,000 1:56.7 220 1048 34 24 158
2:01.4 11,500 2:01.4 196 948 32 24 153
1:59.9 12,000 1:59.9 203 990 33 23 153
1:56.8 12,500 1:56.8 220 1047 34 23 158
1:55.2 13,000 1:55.2 229 1062 34 23 162
2:03.0 13,500 2:03.0 188 936 32 23 154
1:58.3 14,000 1:58.3 211 1004 33 23 158
1:50.9 14,500 1:50.9 257 1168 36 24 168
1:48.0 15,000 1:48.0 278 1233 37 26 167