Conor Whelan 10000m row
10,000
Meters
40:49.6
Time
2:02.4
Pace
648
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Drag Factor | 205 |
November 25, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.6 | 10,000 | 2:02.4 | 190 | 955 | 20 | 144 |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 948 | 20 | 133 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 957 | 21 | 140 |
| 8:10.4 | 6,000 | 2:02.6 | 190 | 953 | 20 | 146 |
| 8:08.8 | 8,000 | 2:02.2 | 192 | 960 | 21 | 149 |
| 8:09.1 | 10,000 | 2:02.2 | 191 | 958 | 20 | 152 |