Conor Whelan 10000m row
10,000
Meters
43:04.4
Time
2:09.2
Pace
650
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Drag Factor | 209 |
November 26, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.4 | 10,000 | 2:09.2 | 162 | 858 | 20 | 146 |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 931 | 22 | 133 |
| 10:46.1 | 4,000 | 2:41.5 | 83 | 585 | 17 | 135 |
| 8:08.8 | 6,000 | 2:02.2 | 192 | 960 | 22 | 153 |
| 8:01.1 | 8,000 | 2:00.2 | 201 | 992 | 23 | 152 |
| 7:52.4 | 10,000 | 1:58.1 | 212 | 1031 | 22 | 161 |