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Conor Whelan 15000m row

15,000

Meters

1:00:33.1

Time

2:01.1

Pace

969

Calories

Average Watts197
Calories Per Hour978
Stroke Rate22
Drag Factor202

December 05, 2020 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:33.1 15,000 2:01.1 197 978 969 22
2:02.6 500 2:02.6 190 953 32 22
2:02.4 1,000 2:02.4 191 956 32 20
2:02.0 1,500 2:02.0 193 963 32 21
2:01.7 2,000 2:01.7 194 968 32 22
2:01.3 2,500 2:01.3 196 974 32 23
2:01.5 3,000 2:01.5 195 971 32 22
2:01.9 3,500 2:01.9 193 964 32 22
2:00.1 4,000 2:00.1 202 995 33 23
2:01.1 4,500 2:01.1 197 978 32 22
2:01.0 5,000 2:01.0 198 979 32 22
2:00.9 5,500 2:00.9 198 981 32 23
2:01.3 6,000 2:01.3 196 974 32 22
1:59.4 6,500 1:59.4 206 1007 33 23
2:00.4 7,000 2:00.4 201 990 33 22
2:00.1 7,500 2:00.1 202 995 33 23
2:02.3 8,000 2:02.3 191 958 32 22
2:00.6 8,500 2:00.6 200 986 33 22
2:00.3 9,000 2:00.3 201 991 33 22
2:00.9 9,500 2:00.9 198 981 32 23
2:01.2 10,000 2:01.2 197 976 32 22
2:01.2 10,500 2:01.2 197 976 32 21
2:01.1 11,000 2:01.1 197 978 32 22
2:00.7 11,500 2:00.7 199 985 33 21
2:00.6 12,000 2:00.6 200 986 33 23
2:01.6 12,500 2:01.6 195 969 32 22
2:01.4 13,000 2:01.4 196 973 32 23
2:01.8 13,500 2:01.8 194 966 32 22
2:00.9 14,000 2:00.9 198 981 32 23
2:01.4 14,500 2:01.4 196 973 32 22
1:59.3 15,000 1:59.3 206 1009 33 22