Conor Whelan 10000m row
10,000
Meters
40:07.0
Time
2:00.3
Pace
660
Calories
145
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Drag Factor | 205 |
December 09, 2020 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 10,000 | 2:00.3 | 201 | 991 | 21 | 145 |
| 8:04.6 | 2,000 | 2:01.1 | 197 | 977 | 22 | 132 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1004 | 22 | 147 |
| 8:10.8 | 6,000 | 2:02.7 | 189 | 952 | 21 | 141 |
| 7:58.1 | 8,000 | 1:59.5 | 205 | 1005 | 21 | 148 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1018 | 21 | 160 |