Conor Whelan 10000m row
10,000
Meters
39:49.1
Time
1:59.4
Pace
666
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Drag Factor | 203 |
December 10, 2020 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.1 | 10,000 | 1:59.4 | 205 | 1006 | 21 | 154 |
| 7:48.3 | 2,000 | 1:57.0 | 218 | 1050 | 21 | 149 |
| 8:11.4 | 4,000 | 2:02.8 | 189 | 949 | 21 | 149 |
| 7:58.8 | 6,000 | 1:59.7 | 204 | 1002 | 21 | 154 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 1001 | 21 | 157 |
| 7:51.5 | 10,000 | 1:57.8 | 214 | 1035 | 22 | 165 |