Conor Whelan 10000m row
10,000
Meters
39:17.0
Time
1:57.8
Pace
676
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Drag Factor | 203 |
December 16, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.0 | 10,000 | 1:57.8 | 214 | 1035 | 22 | 154 |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 990 | 21 | 144 |
| 7:50.9 | 4,000 | 1:57.7 | 215 | 1038 | 23 | 152 |
| 7:50.2 | 6,000 | 1:57.5 | 215 | 1041 | 23 | 155 |
| 7:50.9 | 8,000 | 1:57.7 | 215 | 1038 | 24 | 158 |
| 7:43.6 | 10,000 | 1:55.9 | 225 | 1073 | 24 | 165 |