Conor Whelan 10000m row
10,000
Meters
39:39.1
Time
1:58.9
Pace
664
Calories
149
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Drag Factor | 205 |
December 17, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.1 | 10,000 | 1:58.9 | 208 | 1015 | 22 | 149 |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 22 | 122 |
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1134 | 23 | 141 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 921 | 22 | 131 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1108 | 23 | 146 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 925 | 22 | 134 |
| 1:53.6 | 3,000 | 1:53.6 | 239 | 1121 | 23 | 151 |
| 2:04.0 | 3,500 | 2:04.0 | 184 | 931 | 21 | 142 |
| 1:53.8 | 4,000 | 1:53.8 | 237 | 1117 | 23 | 153 |
| 2:05.1 | 4,500 | 2:05.1 | 179 | 915 | 21 | 143 |
| 1:54.2 | 5,000 | 1:54.2 | 235 | 1108 | 23 | 155 |
| 2:04.8 | 5,500 | 2:04.8 | 180 | 919 | 21 | 148 |
| 1:54.0 | 6,000 | 1:54.0 | 236 | 1113 | 23 | 158 |
| 2:04.7 | 6,500 | 2:04.7 | 180 | 921 | 22 | 148 |
| 1:54.1 | 7,000 | 1:54.1 | 236 | 1110 | 23 | 160 |
| 2:05.3 | 7,500 | 2:05.3 | 178 | 912 | 22 | 153 |
| 1:53.8 | 8,000 | 1:53.8 | 237 | 1117 | 23 | 162 |
| 2:04.7 | 8,500 | 2:04.7 | 180 | 921 | 22 | 156 |
| 1:53.5 | 9,000 | 1:53.5 | 239 | 1123 | 23 | 163 |
| 2:05.3 | 9,500 | 2:05.3 | 178 | 912 | 22 | 157 |
| 1:46.0 | 10,000 | 1:46.0 | 294 | 1311 | 27 | 170 |