Conor Whelan 10000m row
10,000
Meters
38:48.7
Time
1:56.4
Pace
686
Calories
154
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 21 |
| Drag Factor | 202 |
December 18, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:48.7 | 10,000 | 1:56.4 | 222 | 1063 | 686 | 21 | 154 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1042 | 136 | 21 | 141 |
| 7:46.8 | 4,000 | 1:56.7 | 220 | 1057 | 137 | 22 | 150 |
| 7:43.7 | 6,000 | 1:55.9 | 225 | 1073 | 138 | 22 | 156 |
| 7:43.4 | 8,000 | 1:55.8 | 225 | 1074 | 138 | 23 | 160 |
| 7:44.6 | 10,000 | 1:56.1 | 223 | 1068 | 137 | 22 | 164 |