Conor Whelan 10000m row
10,000
Meters
41:39.6
Time
2:04.9
Pace
635
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Drag Factor | 202 |
December 19, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.6 | 10,000 | 2:04.9 | 179 | 917 | 20 | 137 |
| 8:16.7 | 2,000 | 2:04.1 | 183 | 929 | 21 | 129 |
| 8:15.1 | 4,000 | 2:03.7 | 185 | 935 | 21 | 138 |
| 8:16.5 | 6,000 | 2:04.1 | 183 | 929 | 20 | 138 |
| 8:23.8 | 8,000 | 2:05.9 | 175 | 902 | 20 | 139 |
| 8:27.4 | 10,000 | 2:06.8 | 171 | 890 | 19 | 142 |