Conor Whelan 10000m row
10,000
Meters
39:41.8
Time
1:59.0
Pace
667
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Drag Factor | 204 |
December 23, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.8 | 10,000 | 1:59.0 | 207 | 1013 | 21 | 151 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 21 | 146 |
| 7:57.5 | 4,000 | 1:59.3 | 206 | 1008 | 22 | 149 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 996 | 22 | 149 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 1001 | 22 | 154 |
| 7:47.7 | 10,000 | 1:56.9 | 219 | 1053 | 22 | 159 |