Conor Whelan 10000m row
10,000
Meters
39:33.2
Time
1:58.6
Pace
671
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Drag Factor | 210 |
December 25, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.2 | 10,000 | 1:58.6 | 209 | 1020 | 23 | 146 |
| 8:09.1 | 2,000 | 2:02.2 | 191 | 958 | 22 | 131 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1021 | 24 | 143 |
| 7:50.8 | 6,000 | 1:57.7 | 215 | 1038 | 24 | 147 |
| 7:49.9 | 8,000 | 1:57.4 | 216 | 1043 | 24 | 153 |
| 7:48.8 | 10,000 | 1:57.2 | 217 | 1048 | 24 | 157 |