Conor Whelan 12097m row
12,097
Meters
47:40.5
Time
1:58.2
Pace
815
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Drag Factor | 203 |
December 26, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.5 | 12,097 | 1:58.2 | 212 | 1028 | 22 | 151 |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1059 | 23 | 143 |
| 8:03.5 | 4,000 | 2:00.8 | 198 | 982 | 22 | 140 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1008 | 22 | 149 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1032 | 23 | 153 |
| 7:50.1 | 10,000 | 1:57.5 | 216 | 1042 | 23 | 154 |
| 7:49.1 | 12,000 | 1:57.2 | 217 | 1046 | 23 | 160 |
| 0:21.6 | 12,097 | 1:51.3 | 254 | 1172 | 25 | 160 |