Conor Whelan 10000m row
10,000
Meters
40:57.5
Time
2:02.8
Pace
646
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Drag Factor | 202 |
December 29, 2020 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:57.5 | 10,000 | 2:02.8 | 189 | 949 | 646 | 20 | 134 |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 991 | 132 | 22 | 127 |
| 8:15.0 | 4,000 | 2:03.7 | 185 | 935 | 128 | 21 | 129 |
| 8:16.2 | 6,000 | 2:04.0 | 183 | 931 | 128 | 20 | 137 |
| 8:13.3 | 8,000 | 2:03.3 | 187 | 942 | 129 | 21 | 138 |
| 8:11.8 | 10,000 | 2:02.9 | 188 | 948 | 129 | 20 | 139 |