Conor Whelan 10000m row
10,000
Meters
40:39.1
Time
2:01.9
Pace
653
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Drag Factor | 206 |
January 05, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:39.1 | 10,000 | 2:01.9 | 193 | 964 | 653 | 23 | 144 |
| 8:03.6 | 2,000 | 2:00.9 | 198 | 981 | 131 | 24 | 142 |
| 8:20.2 | 4,000 | 2:05.0 | 179 | 915 | 129 | 23 | 132 |
| 8:20.1 | 6,000 | 2:05.0 | 179 | 916 | 127 | 22 | 141 |
| 7:57.8 | 8,000 | 1:59.4 | 205 | 1006 | 133 | 23 | 151 |
| 7:57.3 | 10,000 | 1:59.3 | 206 | 1008 | 133 | 24 | 157 |