Conor Whelan 10000m row
10,000
Meters
42:37.6
Time
2:07.8
Pace
690
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Drag Factor | 207 |
January 07, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.6 | 10,000 | 2:07.8 | 167 | 875 | 22 |
| 7:40.0 | 2,000 | 1:55.0 | 230 | 1092 | 24 |
| 11:43.1 | 4,000 | 2:55.7 | 64 | 521 | 16 |
| 7:49.2 | 6,000 | 1:57.3 | 217 | 1046 | 24 |
| 7:46.9 | 8,000 | 1:56.7 | 220 | 1057 | 25 |
| 7:38.4 | 10,000 | 1:54.6 | 233 | 1100 | 25 |