Conor Whelan 10000m row
10,000
Meters
39:28.5
Time
1:58.4
Pace
672
Calories
153
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Drag Factor | 206 |
January 08, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.5 | 10,000 | 1:58.4 | 211 | 1025 | 21 | 153 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 21 | 141 |
| 7:52.6 | 4,000 | 1:58.1 | 212 | 1030 | 22 | 147 |
| 7:54.2 | 6,000 | 1:58.5 | 210 | 1022 | 21 | 153 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1027 | 22 | 159 |
| 7:48.7 | 10,000 | 1:57.1 | 218 | 1048 | 23 | 167 |