Conor Whelan 10000m row
10,000
Meters
42:48.9
Time
2:08.4
Pace
618
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Drag Factor | 207 |
January 09, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:48.9 | 10,000 | 2:08.4 | 165 | 868 | 618 | 21 | 133 |
| 8:51.1 | 2,000 | 2:12.7 | 150 | 814 | 120 | 21 | 126 |
| 8:37.1 | 4,000 | 2:09.2 | 162 | 857 | 123 | 20 | 133 |
| 8:29.8 | 6,000 | 2:07.4 | 169 | 881 | 124 | 22 | 130 |
| 8:29.7 | 8,000 | 2:07.4 | 169 | 882 | 124 | 22 | 140 |
| 8:21.2 | 10,000 | 2:05.3 | 178 | 912 | 127 | 22 | 140 |