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Conor Whelan 15000m row

15,000

Meters

1:01:45.8

Time

2:03.5

Pace

958

Calories

146

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate22
Drag Factor203

January 12, 2021 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:45.8 15,000 2:03.5 186 939 22 146
1:57.6 500 1:57.6 215 1040 24 129
1:59.0 1,000 1:59.0 208 1014 23 135
1:58.3 1,500 1:58.3 211 1027 24 140
1:57.6 2,000 1:57.6 215 1040 23 143
1:57.2 2,500 1:57.2 217 1048 24 147
1:57.7 3,000 1:57.7 215 1038 23 149
1:57.8 3,500 1:57.8 214 1036 23 150
1:57.9 4,000 1:57.9 214 1034 23 151
1:58.1 4,500 1:58.1 212 1031 23 154
1:58.5 5,000 1:58.5 210 1023 23 154
1:58.6 5,500 1:58.6 210 1022 23 155
1:58.2 6,000 1:58.2 212 1029 24 157
2:21.2 6,500 2:21.2 124 727 20 147
1:59.5 7,000 1:59.5 205 1005 23 154
2:05.4 7,500 2:05.4 177 910 22 148
2:06.1 8,000 2:06.1 175 900 22 147
2:05.0 8,500 2:05.0 179 916 22 149
2:05.8 9,000 2:05.8 176 905 21 148
2:07.2 9,500 2:07.2 170 885 23 146
2:04.7 10,000 2:04.7 180 921 23 150
2:08.0 10,500 2:08.0 167 874 22 145
2:08.0 11,000 2:08.0 167 874 22 144
2:06.9 11,500 2:06.9 171 889 23 146
2:08.7 12,000 2:08.7 164 865 23 141
2:06.0 12,500 2:06.0 175 902 23 145
2:07.4 13,000 2:07.4 169 882 23 143
2:10.7 13,500 2:10.7 157 839 22 138
2:08.1 14,000 2:08.1 167 873 22 142
2:06.8 14,500 2:06.8 172 890 22 143
2:04.0 15,000 2:04.0 184 931 20 145