Conor Whelan 11651m row
11,651
Meters
51:27.1
Time
2:12.4
Pace
776
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Drag Factor | 202 |
January 14, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:27.1 | 11,651 | 2:12.4 | 151 | 904 | 776 | 21 | 144 |
| 13:05.1 | 2,000 | 3:16.2 | 46 | 605 | 132 | 14 | 126 |
| 8:02.1 | 4,000 | 2:00.5 | 200 | 985 | 132 | 23 | 139 |
| 8:01.1 | 6,000 | 2:00.2 | 201 | 987 | 132 | 23 | 144 |
| 7:55.9 | 8,000 | 1:58.9 | 208 | 1013 | 134 | 24 | 149 |
| 7:54.0 | 10,000 | 1:58.5 | 210 | 1017 | 134 | 24 | 153 |
| 6:28.9 | 11,651 | 1:57.7 | 214 | 1036 | 112 | 23 | 155 |