Conor Whelan 25000m row
25,000
Meters
1:39:54.5
Time
1:59.8
Pace
1661
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Drag Factor | 203 |
January 16, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:54.5 | 25,000 | 1:59.8 | 203 | 999 | 1661 | 23 | 150 |
| 19:49.9 | 5,000 | 1:58.9 | 208 | 1014 | 335 | 22 | 145 |
| 19:58.2 | 10,000 | 1:59.8 | 203 | 1000 | 332 | 23 | 152 |
| 20:02.6 | 15,000 | 2:00.2 | 201 | 992 | 331 | 24 | 151 |
| 20:13.3 | 20,000 | 2:01.3 | 196 | 974 | 328 | 24 | 145 |
| 19:50.5 | 25,000 | 1:59.0 | 207 | 1013 | 335 | 25 | 157 |