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Conor Whelan 10000m row

10,000

Meters

38:49.1

Time

1:56.4

Pace

677

Calories

150

Heart Rate

Average Watts222
Calories Per Hour1046
Stroke Rate23
Drag Factor207

January 26, 2021 08:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:49.1 10,000 1:56.4 222 1046 677 23 150
1:37.7 400 2:02.1 192 958 26 22 127
1:32.7 800 1:55.8 225 1048 27 22 139
1:33.9 1,200 1:57.3 216 1035 27 22 138
1:34.7 1,600 1:58.3 211 988 26 22 140
1:31.1 2,000 1:53.8 237 1106 28 23 146
1:35.3 2,400 1:59.1 207 982 26 23 141
1:32.4 2,800 1:55.5 227 1051 27 23 148
1:33.4 3,200 1:56.7 220 1040 27 23 146
1:34.3 3,600 1:57.8 214 1030 27 23 147
1:31.2 4,000 1:54.0 236 1105 28 24 154
1:35.4 4,400 1:59.2 206 981 26 23 147
1:32.1 4,800 1:55.1 229 1055 27 24 151
1:33.4 5,200 1:56.7 220 1040 27 24 153
1:34.6 5,600 1:58.2 212 1027 27 23 151
1:31.1 6,000 1:53.8 237 1106 28 24 155
1:35.7 6,400 1:59.6 204 978 26 24 152
1:32.3 6,800 1:55.3 228 1053 27 24 157
1:33.2 7,200 1:56.5 221 1042 27 24 156
1:34.1 7,600 1:57.6 215 1032 27 24 153
1:30.2 8,000 1:52.7 244 1117 28 25 161
1:36.2 8,400 2:00.2 201 972 26 24 155
1:31.0 8,800 1:53.7 238 1107 28 26 158
1:32.9 9,200 1:56.1 224 1046 27 25 159
1:33.8 9,600 1:57.2 217 1036 27 25 159
1:26.5 10,000 1:48.1 277 1248 30 26 166