Conor Whelan 10000m row
10,000
Meters
38:23.9
Time
1:55.1
Pace
686
Calories
151
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Drag Factor | 200 |
January 31, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.9 | 10,000 | 1:55.1 | 229 | 1088 | 24 | 151 |
| 1:35.1 | 400 | 1:58.8 | 208 | 1017 | 23 | 126 |
| 1:31.3 | 800 | 1:54.1 | 235 | 1110 | 24 | 136 |
| 1:32.7 | 1,200 | 1:55.8 | 225 | 1074 | 23 | 140 |
| 1:33.5 | 1,600 | 1:56.8 | 219 | 1054 | 24 | 140 |
| 1:30.1 | 2,000 | 1:52.6 | 245 | 1143 | 25 | 146 |
| 1:34.3 | 2,400 | 1:57.8 | 214 | 1035 | 24 | 144 |
| 1:31.8 | 2,800 | 1:54.7 | 232 | 1097 | 24 | 147 |
| 1:32.2 | 3,200 | 1:55.2 | 229 | 1086 | 25 | 148 |
| 1:33.6 | 3,600 | 1:57.0 | 219 | 1052 | 24 | 148 |
| 1:30.3 | 4,000 | 1:52.8 | 243 | 1137 | 25 | 153 |
| 1:34.1 | 4,400 | 1:57.6 | 215 | 1040 | 25 | 149 |
| 1:31.3 | 4,800 | 1:54.1 | 235 | 1110 | 24 | 154 |
| 1:32.3 | 5,200 | 1:55.3 | 228 | 1084 | 25 | 153 |
| 1:33.2 | 5,600 | 1:56.5 | 221 | 1061 | 24 | 153 |
| 1:30.9 | 6,000 | 1:53.6 | 239 | 1121 | 25 | 157 |
| 1:34.0 | 6,400 | 1:57.5 | 216 | 1042 | 25 | 153 |
| 1:31.6 | 6,800 | 1:54.5 | 233 | 1102 | 25 | 157 |
| 1:32.3 | 7,200 | 1:55.3 | 228 | 1084 | 25 | 156 |
| 1:33.2 | 7,600 | 1:56.5 | 221 | 1061 | 25 | 156 |
| 1:30.6 | 8,000 | 1:53.2 | 241 | 1129 | 25 | 160 |
| 1:34.6 | 8,400 | 1:58.2 | 212 | 1028 | 25 | 156 |
| 1:30.8 | 8,800 | 1:53.5 | 239 | 1123 | 24 | 161 |
| 1:31.9 | 9,200 | 1:54.8 | 231 | 1094 | 25 | 159 |
| 1:32.8 | 9,600 | 1:56.0 | 224 | 1071 | 25 | 160 |
| 1:25.4 | 10,000 | 1:46.7 | 288 | 1290 | 27 | 168 |