Conor Whelan 15000m row
15,000
Meters
1:01:54.4
Time
2:03.8
Pace
960
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Drag Factor | 197 |
February 02, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:54.4 | 15,000 | 2:03.8 | 184 | 934 | 22 | 135 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 22 | 127 |
| 8:18.2 | 4,000 | 2:04.5 | 181 | 923 | 22 | 129 |
| 8:21.8 | 6,000 | 2:05.4 | 177 | 910 | 22 | 132 |
| 8:13.0 | 8,000 | 2:03.2 | 187 | 943 | 22 | 139 |
| 8:14.9 | 10,000 | 2:03.7 | 185 | 935 | 22 | 138 |
| 8:14.4 | 12,000 | 2:03.6 | 185 | 937 | 23 | 140 |
| 8:12.4 | 14,000 | 2:03.1 | 188 | 945 | 23 | 140 |
| 4:07.2 | 15,000 | 2:03.6 | 185 | 937 | 23 | 142 |