Conor Whelan 35000m row
35,000
Meters
2:23:18.7
Time
2:02.8
Pace
2269
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Drag Factor | 199 |
February 06, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23:18.7 | 35,000 | 2:02.8 | 189 | 949 | 2269 | 24 | 142 |
| 19:56.4 | 5,000 | 1:59.6 | 204 | 1003 | 333 | 23 | 140 |
| 20:50.2 | 10,000 | 2:05.0 | 179 | 916 | 318 | 24 | 145 |
| 19:55.4 | 15,000 | 1:59.5 | 205 | 1005 | 333 | 25 | 149 |
| 20:31.9 | 20,000 | 2:03.1 | 187 | 944 | 323 | 25 | 142 |
| 20:34.6 | 25,000 | 2:03.4 | 186 | 940 | 322 | 25 | 139 |
| 20:57.8 | 30,000 | 2:05.7 | 176 | 905 | 317 | 24 | 133 |
| 20:32.5 | 35,000 | 2:03.2 | 187 | 943 | 323 | 25 | 149 |