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Conor Whelan 5000m row

5,000

Meters

19:59.9

Time

1:59.9

Pace

325

Calories

132

Heart Rate

Average Watts203
Calories Per Hour975
Stroke Rate21
Drag Factor203

February 09, 2021 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:59.9 5,000 1:59.9 203 975 325 21 132
0:48.1 200 2:00.2 201 972 13 22 109
0:47.7 400 1:59.2 206 981 13 21 125
0:48.0 600 2:00.0 203 975 13 21 131
0:47.9 800 1:59.7 204 977 13 20 130
0:48.2 1,000 2:00.5 200 970 13 21 129
0:47.7 1,200 1:59.2 206 981 13 23 132
0:48.2 1,400 2:00.5 200 970 13 21 132
0:48.3 1,600 2:00.7 199 968 13 21 130
0:47.8 1,800 1:59.5 205 979 13 21 134
0:47.6 2,000 1:59.0 208 983 13 21 133
0:48.1 2,200 2:00.2 201 972 13 21 134
0:47.6 2,400 1:59.0 208 983 13 21 136
0:47.6 2,600 1:59.0 208 983 13 21 137
0:48.1 2,800 2:00.2 201 972 13 20 137
0:48.1 3,000 2:00.2 201 972 13 22 133
0:48.0 3,200 2:00.0 203 975 13 21 135
0:48.1 3,400 2:00.2 201 972 13 21 136
0:47.9 3,600 1:59.7 204 977 13 23 136
0:48.1 3,800 2:00.2 201 972 13 21 134
0:47.9 4,000 1:59.7 204 977 13 21 135
0:48.1 4,200 2:00.2 201 972 13 22 137
0:48.3 4,400 2:00.7 199 968 13 21 138
0:47.9 4,600 1:59.7 204 977 13 23 136
0:48.1 4,800 2:00.2 201 972 13 21 137
0:48.3 5,000 2:00.7 199 968 13 21 138