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Conor Whelan 5000m row

5,000

Meters

19:40.0

Time

1:58.0

Pace

325

Calories

143

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate22
Drag Factor203

February 09, 2021 08:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:40.0 5,000 1:58.0 213 1033 22 143
0:47.9 200 1:59.7 204 1001 23 119
0:47.0 400 1:57.5 216 1042 22 134
0:47.1 600 1:57.7 214 1037 23 136
0:47.4 800 1:58.5 210 1023 22 137
0:47.1 1,000 1:57.7 214 1037 23 141
0:47.1 1,200 1:57.7 214 1037 23 141
0:47.1 1,400 1:57.7 214 1037 23 142
0:46.8 1,600 1:57.0 219 1052 24 144
0:47.3 1,800 1:58.2 212 1028 23 142
0:47.0 2,000 1:57.5 216 1042 23 142
0:47.1 2,200 1:57.7 214 1037 22 144
0:47.2 2,400 1:58.0 213 1033 23 146
0:47.0 2,600 1:57.5 216 1042 24 145
0:47.0 2,800 1:57.5 216 1042 23 147
0:47.2 3,000 1:58.0 213 1033 23 145
0:47.2 3,200 1:58.0 213 1033 24 146
0:47.2 3,400 1:58.0 213 1033 23 146
0:47.2 3,600 1:58.0 213 1033 22 146
0:47.2 3,800 1:58.0 213 1033 23 147
0:47.6 4,000 1:59.0 208 1014 23 145
0:47.1 4,200 1:57.7 214 1037 23 147
0:47.1 4,400 1:57.7 214 1037 24 148
0:47.3 4,600 1:58.2 212 1028 23 149
0:47.3 4,800 1:58.2 212 1028 22 150
0:47.3 5,000 1:58.2 212 1028 23 149