Conor Whelan 15000m row
15,000
Meters
58:47.1
Time
1:57.5
Pace
1019
Calories
156
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Drag Factor | 204 |
February 10, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:47.1 | 15,000 | 1:57.5 | 215 | 1041 | 1019 | 23 | 156 |
| 19:37.6 | 5,000 | 1:57.7 | 214 | 1037 | 339 | 23 | 147 |
| 19:39.9 | 10,000 | 1:57.9 | 213 | 1033 | 338 | 24 | 157 |
| 19:29.5 | 15,000 | 1:56.9 | 219 | 1053 | 342 | 25 | 164 |