Conor Whelan 3:00 row
508
Meters
3:00.0
Time
2:57.1
Pace
30
Calories
98
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 15 |
March 02, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 508 | 2:57.1 | 63 | 600 | 30 | 15 | 98 |
| 3:00.0 | 509 | 2:56.8 | 63 | 600 | 30 | 15 | 98 |