Conor Whelan 15000m row
15,000
Meters
59:26.5
Time
1:58.8
Pace
1007
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Drag Factor | 208 |
March 07, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:26.5 | 15,000 | 1:58.8 | 208 | 1016 | 23 | 158 |
| 19:47.3 | 5,000 | 1:58.7 | 209 | 1019 | 23 | 147 |
| 19:51.3 | 10,000 | 1:59.1 | 207 | 1012 | 24 | 159 |
| 19:47.9 | 15,000 | 1:58.7 | 209 | 1018 | 24 | 169 |