Conor Whelan 2000m row
2,000
Meters
7:17.3
Time
1:49.3
Pace
140
Calories
153
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
March 09, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.3 | 2,000 | 1:49.3 | 268 | 1221 | 25 | 153 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 28 | 113 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 22 | 127 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 25 | 139 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 25 | 145 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 22 | 150 |
| 0:21.9 | 600 | 1:49.5 | 267 | 1217 | 25 | 153 |
| 0:21.9 | 700 | 1:49.5 | 267 | 1217 | 25 | 154 |
| 0:22.0 | 800 | 1:50.0 | 263 | 1205 | 25 | 156 |
| 0:22.0 | 900 | 1:50.0 | 263 | 1205 | 25 | 156 |
| 0:22.0 | 1,000 | 1:50.0 | 263 | 1205 | 25 | 158 |
| 0:21.9 | 1,100 | 1:49.5 | 267 | 1217 | 25 | 159 |
| 0:22.0 | 1,200 | 1:50.0 | 263 | 1205 | 25 | 160 |
| 0:21.9 | 1,300 | 1:49.5 | 267 | 1217 | 25 | 160 |
| 0:21.9 | 1,400 | 1:49.5 | 267 | 1217 | 25 | 161 |
| 0:21.7 | 1,500 | 1:48.5 | 274 | 1243 | 28 | 161 |
| 0:22.0 | 1,600 | 1:50.0 | 263 | 1205 | 25 | 161 |
| 0:21.8 | 1,700 | 1:49.0 | 270 | 1230 | 27 | 162 |
| 0:22.0 | 1,800 | 1:50.0 | 263 | 1205 | 25 | 162 |
| 0:21.9 | 1,900 | 1:49.5 | 267 | 1217 | 25 | 163 |
| 0:21.7 | 2,000 | 1:48.5 | 274 | 1243 | 28 | 163 |