Conor Whelan 500m row
500
Meters
5:06.2
Time
5:06.2
Pace
34
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 9 |
| Drag Factor | 181 |
April 10, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 500 | 5:06.2 | 12 | 341 | 9 |
| 5:06.2 | 500 | 5:06.2 | 12 | 341 | 9 |