Conor Whelan 2000m row
2,000
Meters
7:27.0
Time
1:51.7
Pace
144
Calories
153
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 24 |
April 11, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.0 | 2,000 | 1:51.7 | 251 | 1163 | 24 | 153 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 24 | 122 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 24 | 131 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 24 | 142 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 24 | 148 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 24 | 151 |
| 0:22.5 | 600 | 1:52.5 | 246 | 1146 | 24 | 154 |
| 0:22.3 | 700 | 1:51.5 | 252 | 1168 | 24 | 156 |
| 0:22.5 | 800 | 1:52.5 | 246 | 1146 | 24 | 159 |
| 0:22.5 | 900 | 1:52.5 | 246 | 1146 | 24 | 160 |
| 0:22.4 | 1,000 | 1:52.0 | 249 | 1157 | 24 | 160 |
| 0:22.4 | 1,100 | 1:52.0 | 249 | 1157 | 24 | 161 |
| 0:22.4 | 1,200 | 1:52.0 | 249 | 1157 | 24 | 161 |
| 0:22.4 | 1,300 | 1:52.0 | 249 | 1157 | 24 | 162 |
| 0:22.5 | 1,400 | 1:52.5 | 246 | 1146 | 24 | 162 |
| 0:22.2 | 1,500 | 1:51.0 | 256 | 1180 | 27 | 162 |
| 0:22.2 | 1,600 | 1:51.0 | 256 | 1180 | 24 | 163 |
| 0:22.4 | 1,700 | 1:52.0 | 249 | 1157 | 24 | 163 |
| 0:22.5 | 1,800 | 1:52.5 | 246 | 1146 | 24 | 163 |
| 0:22.5 | 1,900 | 1:52.5 | 246 | 1146 | 24 | 162 |
| 0:22.4 | 2,000 | 1:52.0 | 249 | 1157 | 24 | 163 |
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Workout Graph
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