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Conor Whelan 15000m row

15,000

Meters

1:01:13.9

Time

2:02.4

Pace

961

Calories

148

Heart Rate

Average Watts191
Calories Per Hour955
Stroke Rate23
Drag Factor172

April 12, 2021 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:13.9 15,000 2:02.4 191 955 23 148
1:58.4 500 1:58.4 211 1025 22 128
1:59.1 1,000 1:59.1 207 1013 22 136
1:58.8 1,500 1:58.8 209 1018 22 140
1:59.2 2,000 1:59.2 207 1011 23 140
1:58.9 2,500 1:58.9 208 1016 23 145
1:58.6 3,000 1:58.6 210 1022 24 146
1:58.5 3,500 1:58.5 210 1023 24 147
1:59.1 4,000 1:59.1 207 1013 24 150
1:58.9 4,500 1:58.9 208 1016 23 152
1:59.1 5,000 1:59.1 207 1013 23 154
1:58.8 5,500 1:58.8 209 1018 24 155
1:59.0 6,000 1:59.0 208 1014 24 155
1:59.0 6,500 1:59.0 208 1014 24 156
1:58.6 7,000 1:58.6 210 1022 25 159
1:58.7 7,500 1:58.7 209 1020 25 159
2:05.7 8,000 2:05.7 176 906 24 151
2:04.2 8,500 2:04.2 183 928 25 154
2:01.8 9,000 2:01.8 194 966 25 155
2:04.6 9,500 2:04.6 181 922 24 154
2:01.1 10,000 2:01.1 197 978 25 158
2:09.4 10,500 2:09.4 162 855 23 148
2:07.2 11,000 2:07.2 170 885 24 149
2:07.6 11,500 2:07.6 168 879 24 147
2:09.2 12,000 2:09.2 162 858 24 145
2:07.8 12,500 2:07.8 168 877 24 145
2:07.9 13,000 2:07.9 167 875 23 142
2:04.9 13,500 2:04.9 180 918 25 148
2:08.4 14,000 2:08.4 165 869 24 143
2:07.7 14,500 2:07.7 168 878 22 145
2:03.6 15,000 2:03.6 185 937 22 151