Conor Whelan 15000m row

15,000

Meters

1:01:13.9

Time

2:02.4

Pace

961

Calories

148

Heart Rate

Average Watts191
Calories Per Hour955
Stroke Rate23
Drag Factor172

April 12, 2021 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:13.9 15,000 2:02.4 191 955 961 23 148
1:58.4 500 1:58.4 211 1025 33 22 128
1:59.1 1,000 1:59.1 207 1013 33 22 136
1:58.8 1,500 1:58.8 209 1018 33 22 140
1:59.2 2,000 1:59.2 207 1011 33 23 140
1:58.9 2,500 1:58.9 208 1016 33 23 145
1:58.6 3,000 1:58.6 210 1022 33 24 146
1:58.5 3,500 1:58.5 210 1023 33 24 147
1:59.1 4,000 1:59.1 207 1013 33 24 150
1:58.9 4,500 1:58.9 208 1016 33 23 152
1:59.1 5,000 1:59.1 207 1013 33 23 154
1:58.8 5,500 1:58.8 209 1018 33 24 155
1:59.0 6,000 1:59.0 208 1014 33 24 155
1:59.0 6,500 1:59.0 208 1014 33 24 156
1:58.6 7,000 1:58.6 210 1022 33 25 159
1:58.7 7,500 1:58.7 209 1020 33 25 159
2:05.7 8,000 2:05.7 176 906 31 24 151
2:04.2 8,500 2:04.2 183 928 32 25 154
2:01.8 9,000 2:01.8 194 966 32 25 155
2:04.6 9,500 2:04.6 181 922 31 24 154
2:01.1 10,000 2:01.1 197 978 32 25 158
2:09.4 10,500 2:09.4 162 855 30 23 148
2:07.2 11,000 2:07.2 170 885 31 24 149
2:07.6 11,500 2:07.6 168 879 31 24 147
2:09.2 12,000 2:09.2 162 858 30 24 145
2:07.8 12,500 2:07.8 168 877 31 24 145
2:07.9 13,000 2:07.9 167 875 31 23 142
2:04.9 13,500 2:04.9 180 918 31 25 148
2:08.4 14,000 2:08.4 165 869 30 24 143
2:07.7 14,500 2:07.7 168 878 31 22 145
2:03.6 15,000 2:03.6 185 937 32 22 151