Conor Whelan 15000m row
15,000
Meters
1:01:13.9
Time
2:02.4
Pace
961
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Drag Factor | 172 |
April 12, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:13.9 | 15,000 | 2:02.4 | 191 | 941 | 961 | 23 | 148 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 33 | 22 | 128 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 997 | 33 | 22 | 136 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1000 | 33 | 22 | 140 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 996 | 33 | 23 | 140 |
| 1:58.9 | 2,500 | 1:58.9 | 208 | 999 | 33 | 23 | 145 |
| 1:58.6 | 3,000 | 1:58.6 | 210 | 1001 | 33 | 24 | 146 |
| 1:58.5 | 3,500 | 1:58.5 | 210 | 1002 | 33 | 24 | 147 |
| 1:59.1 | 4,000 | 1:59.1 | 207 | 997 | 33 | 24 | 150 |
| 1:58.9 | 4,500 | 1:58.9 | 208 | 999 | 33 | 23 | 152 |
| 1:59.1 | 5,000 | 1:59.1 | 207 | 997 | 33 | 23 | 154 |
| 1:58.8 | 5,500 | 1:58.8 | 209 | 1000 | 33 | 24 | 155 |
| 1:59.0 | 6,000 | 1:59.0 | 208 | 998 | 33 | 24 | 155 |
| 1:59.0 | 6,500 | 1:59.0 | 208 | 998 | 33 | 24 | 156 |
| 1:58.6 | 7,000 | 1:58.6 | 210 | 1001 | 33 | 25 | 159 |
| 1:58.7 | 7,500 | 1:58.7 | 209 | 1000 | 33 | 25 | 159 |
| 2:05.7 | 8,000 | 2:05.7 | 176 | 887 | 31 | 24 | 151 |
| 2:04.2 | 8,500 | 2:04.2 | 183 | 927 | 32 | 25 | 154 |
| 2:01.8 | 9,000 | 2:01.8 | 194 | 945 | 32 | 25 | 155 |
| 2:04.6 | 9,500 | 2:04.6 | 181 | 895 | 31 | 24 | 154 |
| 2:01.1 | 10,000 | 2:01.1 | 197 | 951 | 32 | 25 | 158 |
| 2:09.4 | 10,500 | 2:09.4 | 162 | 834 | 30 | 23 | 148 |
| 2:07.2 | 11,000 | 2:07.2 | 170 | 877 | 31 | 24 | 149 |
| 2:07.6 | 11,500 | 2:07.6 | 168 | 874 | 31 | 24 | 147 |
| 2:09.2 | 12,000 | 2:09.2 | 162 | 835 | 30 | 24 | 145 |
| 2:07.8 | 12,500 | 2:07.8 | 168 | 873 | 31 | 24 | 145 |
| 2:07.9 | 13,000 | 2:07.9 | 167 | 872 | 31 | 23 | 142 |
| 2:04.9 | 13,500 | 2:04.9 | 180 | 893 | 31 | 25 | 148 |
| 2:08.4 | 14,000 | 2:08.4 | 165 | 841 | 30 | 24 | 143 |
| 2:07.7 | 14,500 | 2:07.7 | 168 | 873 | 31 | 22 | 145 |
| 2:03.6 | 15,000 | 2:03.6 | 185 | 932 | 32 | 22 | 151 |