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Conor Whelan 5000m row

5,000

Meters

19:57.9

Time

1:59.7

Pace

333

Calories

136

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate22

April 17, 2021 07:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:57.9 5,000 1:59.7 204 1000 333 22 136
2:00.3 500 2:00.3 201 987 33 22 128
1:59.4 1,000 1:59.4 206 994 33 23 132
2:00.1 1,500 2:00.1 202 989 33 23 136
1:59.6 2,000 1:59.6 205 993 33 22 137
1:59.8 2,500 1:59.8 204 991 33 22 141
2:00.2 3,000 2:00.2 202 988 33 21 142
1:59.2 3,500 1:59.2 207 996 33 22 145
1:59.3 4,000 1:59.3 206 995 33 22 145
2:00.2 4,500 2:00.2 202 988 33 22 144
2:00.4 5,000 2:00.4 201 986 33 22 145

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Workout Graph

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