Conor Whelan 500m row
500
Meters
1:43.9
Time
1:43.9
Pace
40
Calories
126
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 26 |
April 18, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 26 | 126 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 26 | 107 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 26 | 119 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 26 | 134 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 26 | 149 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 26 | 154 |
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Workout Graph
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