Conor Whelan 500m row

500

Meters

1:44.2

Time

1:44.2

Pace

39

Calories

137

Heart Rate

Average Watts309
Calories Per Hour1364
Stroke Rate28

April 18, 2021 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.2 500 1:44.2 309 1364 28 137
0:20.4 100 1:42.0 330 1435 30 121
0:20.8 200 1:44.0 311 1370 26 134
0:21.0 300 1:45.0 302 1340 29 154
0:21.2 400 1:46.0 294 1311 26 159

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Workout Graph

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